BreatheIn: Calm Breathing3.0.0 - App Store

BreatheIn helps you slow down in a minute. Follow a softly blooming flower, breathe with gentle tones and let your body settle. No account, no subscription, no ads.

BREATHE WITH YOUR EYES CLOSED
Soft, warm tones mark every inhale, hold and exhale, so you can practice in bed, at your desk or on the go without watching the screen. An original ambient soundtrack plays quietly in the background.

9 BREATHING PROGRAMS
Every program comes with a clear explanation, a how-to guide and a recommended session length.
. Box Breathing 4-4-4-4 - steady focus under pressure
. Relax 4-7-8 - a long hold and exhale before sleep
. Coherent Breathing 5-5 - a slow, even rhythm of about six breaths per minute
. Extended Exhale 4-6 - a longer out-breath to unwind
. Bee Breath (Bhramari) - gentle humming to quiet the mind
. Ocean Breath (Ujjayi) - soft, wave-like breathing
. Sleep Wind Down - slow breaths with a rest at the bottom
. Wake Up - a brisk rhythm for a lift
. Custom Rhythm - set your own counts from 1 to 20 seconds

MADE FOR CALM
. Choose 1 to 20 minutes or practice without a limit
. Sessions finish gently at the end of a full breath
. The screen stays on while you practice
. A daily reminder at the time you choose
. Gentle haptics for every phase
. Adjustable volume for tones and music

SEE YOUR PROGRESS
Your streak, minutes this week and favorite programs at a glance. Optionally save completed sessions to Apple Health as Mindful Minutes.

PRIVATE BY DESIGN
Your history stays on your device. BreatheIn collects no data and has no ads or in-app purchases: one price, everything included. Family Sharing supported.

The app is available in English, Russian and Spanish and supports Dynamic Type and VoiceOver.

BreatheIn is a relaxation aid, not a medical device. Breathe comfortably and stop if you feel dizzy or uncomfortable.

Version History A completely redesigned BreatheIn.
• Soft tones mark every inhale, hold and exhale — practice with your eyes closed
• 9 breathing programs grouped by Calm, Focus, Sleep, Energy and Balance, each with a how-to guide — Bee Breath is back
• Choose a session length; sessions finish gently at the end of a full breath
• Daily reminder
• New design with Dynamic Type and VoiceOver support
• The screen stays awake during practice
• Stability and performance improvements 3.0.0 4d ago - Added support iOS 18
- Added support for the iPhone 16
- Smaller bug fixes and performance improvements 2.1.57 10/25/2024 - Added support iOS 18
- Added support for the iPhone 16
- Smaller bug fixes and performance improvements 2.1.55 10/17/2024 - Added support iOS 18
- Added support for the iPhone 16
- Smaller bug fixes and performance improvements 2.1.50 10/16/2024 - Added support iOS 17
- Added support for the iPhone 15
- Smaller bug fixes and performance improvements 2.1.30 10/01/2023 - Adds support iOS15
- Adds support for the new iPad mini (6th generation)
- Smaller bug fixes and performance improvements 2.1.15 09/29/2021 - Bug fixes and performance improvements 2.1.10 04/06/2021 - Bug fixes and performance improvements 2.1 03/31/2021 We redesigned the previous version and made it easier and faster is better.

- New UI
- iPad Support
- Bug fixes and performance improvements 2.0 10/03/2020 Bug fixes and performance improvements 1.5.3 08/30/2020 Bug fixes and performance improvements 1.5.1 08/03/2020 - Some improvements 1.5 07/19/2020 - Bug fixes and stability Improvements 1.4 04/25/2020 Scrolling bug fixed 1.3 01/31/2020 - Fixed translation errors

Use BreatheIn everyday to help your meditation, relaxation and breathing practice, or to simply bring a few moments of calm to your day 1.2 01/20/2020 Bugs fixed 1.1 01/14/2020 1.0 01/11/2020